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Jenny Schaafsma, PhD

Counseling Services in Grand Rapids, MI

I'm a Licensed Psychologist at HRA Psychological Services, a group practice in Grand Rapids, Michigan. I provide individual counseling and assessment services for adolescents, young adults and adults.


The strongest predictor of therapeutic success is the strength and quality of the relationship between the counselor and the client. I encourage you to browse my website to learn about me, my services and what it might be like to work with me.


As you search for a counselor consider whether:

a) you would feel comfortable working with them

b) they are able to understand you 

c) you believe they would be helpful to you


If you feel that’s me or have any additional questions, please give me a call at (616) 458-0692 or send me a message through the contact page.


Seeking help and counseling is a courageous act. 

I want to walk with you as you bravely move through your journey of healing and achieve goals you set for yourself.

Compassionately and collaboratively through individual counseling, I can help you...

  • Reduce worry and anxiety

  • Deepen relationships

  • Foster acceptance

  • Promote relaxation 

  • Improve your mood

  • Let go of perfectionism 

  • Focus your attention

  • Increase comfort in social situations

  • Make the most of your time

  • Embrace your body

  • Live according to your values

  • Cope with uncertainty 

  • Adapt to change(s)

  • Improve your performance

  • Navigate childhood/family issues

  • Explore identity concerns

All races, ethnicities, genders, religious/spiritual beliefs, bodies & sexual orientations welcome! 


You, your voice and your story matters and too often we suffer in silence.

I want to sit with you in the pain, so you know you are not alone,

you are worthy and you are enough.  

I want to celebrate and support you as you brave through

vulnerability, transitions, stressors and hardships.

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