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Want to Make a Change?
Want to make a change in your life? Let's take a look at your approach to goal setting. Is it S.M.A.R.T?

Dr. Jenny Schaafsma, PhD
Oct 4, 20192 min read
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Performance: What You Say To Yourself
We talk to ourselves all day long. Our self-talk can be positive and motivating, but can also be negative and critical.

Dr. Jenny Schaafsma, PhD
Oct 2, 20191 min read
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